This was a bad week. I suffer for anxiety attacks fairly regularly but they do not usually progress to panic attacks, emphasis on the 'usually'. I was so worn down by my anxiety, this week, that it literally bought my to tears. So I thought I'd make a list of all the little things I do to help curb my anxiety, hopefully it helps someone else out there.
My name is Yvette Barnett, and I am an fashion loving, adventure seeking, travel junkie. I also make videos on YouTube!
Friday, March 20, 2015
19 Ways to Handle Anxiety
This was a bad week. I suffer for anxiety attacks fairly regularly but they do not usually progress to panic attacks, emphasis on the 'usually'. I was so worn down by my anxiety, this week, that it literally bought my to tears. So I thought I'd make a list of all the little things I do to help curb my anxiety, hopefully it helps someone else out there.
Monday, March 2, 2015
Meet Bambi: Our New Puppy
So, I've wanted to get a puppy pretty much for 2 years straight. So you can imagine that the second I got my own place, I started looking.
I've had Shelties my whole life so I knew I wanted one and I wanted a girl. Apprently female Shelties are in high demand because I looked everyday and there where none for sale nation wide for about 2 months!
Finally, I cam across Bambi.
I've had Shelties my whole life so I knew I wanted one and I wanted a girl. Apprently female Shelties are in high demand because I looked everyday and there where none for sale nation wide for about 2 months!
Finally, I cam across Bambi.
Saturday, May 17, 2014
Adventures in New Zealand
In January Daniel and I decided to take a trip to New Zealand, Australia's dorky cousin! We focused mostly on the South Island and it was stunning! Our trip was everything from beautiful landscapes, like the one above, to never being so scared before! However, we were plauged with terrible weather throughout the trip which proved to be problematic. But in Queenstown, the weather changes every 15 minutes, so we managed.
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Yvette Barnett. All rights reserved.
